I believe everyone deserves a safe space to be heard, understood, and supported. There were times in my life when I felt stuck and unsure of where to turn, and experiencing counselling showed me the importance of having a space to express myself and someone who truly listens without judgment. This experience inspires me to provide that same space for others.

My approach is warm, collaborative, and sometimes creative, whether through open conversations or expressive activities. In our sessions, I’ll meet you where you are, and together we’ll explore what matters most to you and find ways to move forward that feel authentic and at your own pace. 

Beyond counselling, I enjoy slowing down with a good cup of coffee, spending time with my cats, trying out a new recipe, or engaging in creative activities. These simple pleasures help me stay grounded and present, just as I hope to be for you in our sessions.