top of page

Shahira

Based in        :

Experiences  :

Subang 2

-

Qualifications:

  • BSc Psychological Science (Hons) (Monash)

  • Master of Clinical Psychology (ongoing)

Key Interest:

  • Depression and Anxiety

  • Identity and Self-esteem

  • Trauma

  • Stress and Burnout

  • Relational and Interpersonal Issues

For as long as I can remember, I’ve enjoyed connecting with people and hearing their unique life stories. I’ve seen how meaningful it can be for someone struggling with their mental health to feel truly listened to with acceptance and an open mind. Yet, in a judgmental society where mental health is often overlooked, finding that kind of support can be challenging.


I understand how intimidating it can be to ask for help and open up about your struggles. That’s why I aim to create a safe, empowering environment where you can express yourself freely and without judgment. I believe that everyone deserves to be heard, understood, and valued—including you. We all have the potential to grow, and sometimes, a little extra support is all we need to move forward.


As a trainee, it would be my privilege to walk with you on your therapeutic journey—whether it’s for healing, discovering who you are, or finding a life that feels right for you. We’re in this together as a team. Your opinions and beliefs matter to me, and I’ll be here with you through every moment, both painful and joyful.

cpcs logo

HELP UNIVERSITY SDN. BHD. 

198201005211 (84963-D)

  • Facebook
  • Instagram
Contact Us

Give us call

03-27162070 (Damansara)

03-78493200 (Subang 2)

Send us an email

Visit us in person

Wisma HELP, Bukit Damansara

HELP University Subang 2, Shah Alam

If you are in a life-threatening situation or any other person may be in danger, do not use this site.


Call the free, 24-hour hotlines: HEAL at 15555, Talian Kasih at 15999 or Befrienders at 03-79568145 for immediate help. If you are in an emergency, call 999 or go to your nearest hospital.

bottom of page