Life isn’t always smooth sailing—it’s full of ups and downs. There are times when we don’t feel our best, and that’s perfectly okay. Whether you’re feeling overwhelmed, stuck, or just trying to make sense of it all, I hope to offer a space where you feel safe, heard, and supported. I know that reaching out can be tough, and I truly respect the courage it takes to take that first step.

My passion for mental health began early, when I saw close friends going through difficult times. Back then, all I could do was show up and listen—and that taught me just how powerful it is to simply be there for someone. I believe healing and growth start with a listening ear, and I’d really love to hear your story.

I value curiosity, compassion, and creating a judgment-free space where we can explore your experiences and emotions at your own pace. Together, we can uncover your inner strengths and find ways to support your well-being. When I’m not working, I enjoy quiet things like baking and spending time in nature—it helps me relax and recharge.

If any of this resonates with you, I’d be glad to support you on your journey.