
MJ
Based in :
Experiences :
Subang Bestari, ELM
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Qualifications:
Bachelor of Psychology (Hons) (HELP)
Master of Counselling (ongoing)
Key Interest:
Personal Growth and Development
Stress and Anxiety
Interpersonal relationship
Career development
My journey into the mental health field began when I moved to the city for my studies. The transition was overwhelming, and I struggled with self-esteem, constantly feeling like others were ahead. I bore the burden of thinking I needed to be the best, which left me feeling lonely and exhausted. During this period, a family member faced severe depression, prompting my family to seek help from mental health professionals for the first time.
Seeing the impact of this support made me realize the importance of this field. Concurrently, a psychology lecturer provided a safe space for me to openly discuss my struggles, making me feel truly seen and understood. This experience was the pivotal moment that ignited my passion for mental health.
Since then, my enthusiasm has grown stronger, shaped by both my family experiences and personal challenges. I am particularly interested in working with young adults who are navigating life transitions, as well as with children, because I believe that positive intervention can have a lasting impact. Whether you are dealing with uncertainty, self-doubt, or simply need someone to genuinely listen, I want you to know that you are not alone. My hope is that when you step into our space, you feel heard, supported, and understood, and we will work through the challenges together.
