
Ivy Lim
Based in :
Experiences :
Subang 2, ELM
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Qualifications:
Bachelor of Psychology (Hons) (HELP)
Master of Counselling (ongoing)
Key Interest:
Depression
Anxiety
Interpersonal conflicts
Personal Growth and Development
Emotion Regulation
During my childhood, I have experienced a lot of emotions that I don't even know how to name. I was confused and struggled to regulate them at that point of time. I always wonder why people get to have break when they are sick physically, but when they are unwell mentally, people just tell them to stop "overthinking".
I studied Psychology during my degree to learn about human behaviour. During this journey, I explored more about myself and I wished someone could have told me that experiencing all these unpleasant emotions is okay. I also realized the stigma towards mental health issues is still very apparent in our culture. I wish to contribute in creating awareness about the importance of mental health.
As your counsellor, I wish to accompany you in this self-discovery journey, to know more about yourself, and to embrace your true feelings and experience. I strive to create a safe space for you to process your emotions and achieve healing and personal growth. Let’s walk through the hills and valleys of life together.
