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Ivy Lim

Based in        :

Experiences  :

Subang 2, ELM

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Qualifications:

  • Bachelor of Psychology (Hons) (HELP)

  • Master of Counselling (ongoing) 

Key Interest:

  • Depression

  • Anxiety

  • Interpersonal conflicts

  • Personal Growth and Development

  • Emotion Regulation 

During my childhood, I have experienced a lot of emotions that I don't even know how to name. I was confused and struggled to regulate them at that point of time. I always wonder why people get to have break when they are sick physically, but when they are unwell mentally, people just tell them to stop "overthinking". 

 

I studied Psychology during my degree to learn about human behaviour. During this journey, I explored more about myself and I wished someone could have told me that experiencing all these unpleasant emotions is okay. I also realized the stigma towards mental health issues is still very apparent in our culture. I wish to contribute in creating awareness about the importance of mental health.  

 

As your counsellor, I wish to accompany you in this self-discovery journey, to know more about yourself, and to embrace your true feelings and experience. I strive to create a safe space for you to process your emotions and achieve healing and personal growth. Let’s walk through the hills and valleys of life together. 

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HELP UNIVERSITY SDN. BHD. 

198201005211 (84963-D)

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03-27162070 (Damansara)

03-78493200 (Subang 2)

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Wisma HELP, Bukit Damansara

HELP University Subang 2, Shah Alam

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