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Finding Family Away from Home: My Friendship Journey at HELP University
Five years ago, I started a whole new chapter at HELP University, stepping into a world where everything—from classes to making...

Salahaddin Pordel
Jul 5, 20242 min read


The Unexpected Job
The author shared his own experience on how he manage to overcome his depression with movement

Seth Wong
May 31, 20243 min read


Fitness: My Saviour
In conjunction with Mental Health Awareness Week in May, let's move more for our mental health

Khai-Jern
May 30, 20243 min read
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