About Me

It was during the second year of my undergraduate study that I acquired my firsthand experience of being a client in counselling. Initially, I attended those sessions with the aim to receive extra credit for my study. However, the results of my counselling sessions were fruitful. From there, I was able to uncover more about myself, and those self-realisations still serve as useful life guidance for me until now, which also explains my motive for choosing this field – that is, to help you enhance your self-awareness as the foundation for gaining insights into how you tick that will help you work through whatever you’re experiencing or hoping to explore.

Qualifications

Bachelor of Psychology (Hons.) 

Master's in Counselling (ongoing)

 

Counselling Approach

Acceptance and Commitment Therapy (ACT) 

Family Therapy 

 

Areas of Interest

• Self-esteem issues 

• Stress 

• Anxiety 

• Loss and Grief 

• Couples’ and family concerns