My first foray into the world of psychology started when I was seeking help for myself. The transition from engineering to psychology was an eye-opening experience and introduced me to a very different world, where I learned about the intricacies of the human mind and nature, and the webs that interconnect them all together.
My role as your counsellor is to help you gain clarity in your current adversities, develop effective coping skills, and discover strengths and inner resources to function adaptively in academic, family, and social settings. I am dedicated to creating a supportive environment where we can explore your challenges and work together towards your goals. Through our collaboration, you will not only become more self-aware but also gain the tools and knowledge to effectively manage your challenges or enhance your existing skills.
Irrespective of age, it's a certainty that within each of us exists an intrinsic longing to be acknowledged, recognized, and appreciated. I firmly believe that establishing a secure environment for the open expression of feelings is vital for both mental and physical well-being. You are not alone in your struggles, and I invite you to take a brave step forward in seeking assistance.
Diploma in Process, Instrumentation & Control Engineering (GMI)
Bsc (Hons) Psychology (Taylor)
Acceptance & Commitment Therapy
Person Centered Therapy (PCT)
Stress & Anxiety
Interpersonal Relationships & Conflicts
Personal Growth & Career Development