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Surekha

My journey toward becoming a counselor began in my teenage years, fueled by a fascination with personalities, the human mind, and a deep interest in psychology. Growing up, I witnessed family members facing mental health challenges, and the reluctance to seek help due to the stigma surrounding such issues. This ignited a passion in me to raise awareness about mental health and promote kindness and empathy in our communities. 


Having personally experienced the benefits of counseling, I understand the importance of providing a safe and non-judgmental space for individuals to share their struggles and receive guidance. This experience has intensified my commitment to being a supportive presence for those who simply need someone to listen without judgment and guide them through their challenges. 


As your counselor, my primary goal is to create a safe and empathetic space where you can explore your thoughts, emotions, and challenges. I believe in placing clients at the center of our counseling journey, recognizing the uniqueness of each person. My approach is tailored to fit your individual needs and experiences, providing personalized guidance through your struggles. 

Education Background

BSocSc (Hons) Psychology
MCounselling (ongoing)

Approaches

Acceptance and Commitment Therapy
Person Centered Therapy (PCT)

Key interest

  • Stress and Anxiety 

  • Depression 

  • Personal Growth and Development 

  • Interpersonal Issues 

  • Emotional Regulation 

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