As a trainee therapist, I am committed to creating an inclusive practice that combines compassionate support with evidence-based approaches. Knowing firsthand how daunting it can be to allow yourself to be vulnerable and ask for help, I strive to offer a judgment-free space where you feel safe to explore your past experiences, thoughts, feelings, behaviors, and the challenges you face.

I believe therapy should be collaborative, compassionate, and tailored to your unique needs—whether you’re seeking relief, greater self-understanding, or aiming to improve your daily functioning.

In therapy, we’ll work together through the ups and downs of life, focusing on enhancing your mental health and overall well-being.