top of page

Amreeta Kaur

Based in        :

Experiences  :

Subang 2, ELM

-

Qualifications:

  • Bachelor of Psychological Science (Flinders-HELP Joint Degree)

  • GradDipPsych (Murdoch University)

  • Master of Counselling (ongoing)

Key Interest:

  • Anxiety and depression

  • Emotional Regulation

  • Mindfulness and Acceptance

  • Gender and Sexuality

  • Self-Esteem, Identity and Life exploration

I was inspired to become a counselor after supporting a close friend through her struggles with depression and trauma. This was when I understood the need for emotional regulation and acceptance, which I now prioritize. Being there for her during such a challenging time deepened my desire to help others in similar situations. 

 

Like everyone else, I too had struggled with mental health in my teens and adulthood, especially when I had no support. It was then I turned to therapy which turned out to be one of the best decisions I took for myself. Through it, I was encouraged to get to know myself, to take care of myself, to do what’s best for me and to live with being not okay at times.  

 

Hence, I would love to mirror the grace and guidance which I received through therapy and my education towards you, promising that if you were to go on this journey of self-compassion, care, healing and growth, I would be right next to you. Together, we might just be able to make things lighter and better for you. 

cpcs logo

HELP UNIVERSITY SDN. BHD. 

198201005211 (84963-D)

  • Facebook
  • Instagram
Contact Us

Give us call

03-27162070 (Damansara)

03-78493200 (Subang 2)

Send us an email

Visit us in person

Wisma HELP, Bukit Damansara

HELP University Subang 2, Shah Alam

If you are in a life-threatening situation or any other person may be in danger, do not use this site.


Call the free, 24-hour hotlines: HEAL at 15555, Talian Kasih at 15999 or Befrienders at 03-79568145 for immediate help. If you are in an emergency, call 999 or go to your nearest hospital.

bottom of page