
Amreeta Kaur
Based in :
Experiences :
Subang 2, ELM
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Qualifications:
Bachelor of Psychological Science (Flinders-HELP Joint Degree)
GradDipPsych (Murdoch University)
Master of Counselling (ongoing)
Key Interest:
Anxiety and depression
Emotional Regulation
Mindfulness and Acceptance
Gender and Sexuality
Self-Esteem, Identity and Life exploration
I was inspired to become a counselor after supporting a close friend through her struggles with depression and trauma. This was when I understood the need for emotional regulation and acceptance, which I now prioritize. Being there for her during such a challenging time deepened my desire to help others in similar situations.
Like everyone else, I too had struggled with mental health in my teens and adulthood, especially when I had no support. It was then I turned to therapy which turned out to be one of the best decisions I took for myself. Through it, I was encouraged to get to know myself, to take care of myself, to do what’s best for me and to live with being not okay at times.
Hence, I would love to mirror the grace and guidance which I received through therapy and my education towards you, promising that if you were to go on this journey of self-compassion, care, healing and growth, I would be right next to you. Together, we might just be able to make things lighter and better for you.
