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July 27, 2016

Why do some people bounce back from adversity better than others?

The concept of resilience in physics refers to the quality of a material to regain its original shape after being bent, compressed or stretched. In psychology, it refers to one’s ability to cope and do well despite having to go through a number of difficulties in life.

How do we cultivate res...

July 12, 2016

Forgiveness is a giving … 

for yourself.

In conjunction with the practice of seeking and giving forgiveness on Hari Raya, let us all learn a little about giving forgiveness.

We often hear about that saying, “Forgive and Forget”. How many of you think that this is easier said than done?

  • Why should we allow the ones who have wronged us the pleasure of...

July 6, 2016

The celebration of Hari Raya Aidilfitri marks the end of the Ramadan month. It is a holiday that symbolizes the completion of the fasting period, and is celebrated on the first day of the Islamic month of Syawal.

Hari Raya celebration is also the time to ask for forgiveness and to forgive others. It is the time for reconciliation and renewal of relationshi...

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