September 1, 2016

“I am too fat”, “I am too skinny.”, “I wish my skin is fairer.”, “I am too short”, “If only I had straight hair, bigger eyes, smaller nose, longer legs, I will be happy.” Does any of this sound familiar? If so, you are not alone.

Adolescence marks a period of intense physical, social and emotional changes. This is a phase where physical appearance becomes...

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